Garmin Venu 4
Garmin

Garmin Venu 4

Phones & Tablets

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Our Take

The Garmin Venu 4 is Garmin's latest premium smartwatch, sitting right at the top of their consumer lineup alongside the Epix Gen 2. It's a proper all-rounder—think of it as the watch for people who want serious fitness tracking, health monitoring, and daily smartwatch features without compromise. If you're into running, cycling, swimming, or just want to keep tabs on your sleep and stress levels throughout the day, this is genuinely built for you.

Performance-wise, the Venu 4 has a bright AMOLED display (1.4 inches) that's absolutely crisp indoors and outdoors, paired with an always-on mode that doesn't drain the battery too badly. You're looking at around 11 days of battery life in smartwatch mode, or roughly 25 hours if you're actively using GPS for running. It's got built-in GPS, GLONASS, and Galileo for dead-accurate positioning, plus a SpO2 sensor, heart rate monitor, and ECG capability. The watch body is stainless steel with Gorilla Glass 3, so it'll handle bumps and scratches far better than cheaper alternatives. It's water-resistant to 5ATM, meaning proper swimming is fine—though not diving.

Against competitors like the Apple Watch Series 9 or Samsung Galaxy Watch 6 Classic, the Venu 4 wins on battery life and detailed fitness metrics by miles. However, if you need seamless iPhone integration or Google apps, those alternatives are smoother. UK buyers should check the wrist size options (they come in different band sizes), verify that the watch plays nicely with both Android and iOS before ordering, and remember that while it's feature-rich, some functions (like detailed training insights) benefit from Garmin's free app ecosystem.

Key Features

1.4-inch AMOLED display with 454x454 pixel resolution and always-on capability

Multi-band GNSS (GPS, GLONASS, Galileo) for precise outdoor tracking

Stainless steel casing with Gorilla Glass 3; 5ATM water resistance

Built-in ECG, SpO2 (blood oxygen), and all-day stress monitoring sensors

11-day battery life in smartwatch mode; 25 hours with continuous GPS

Bluetooth 5.3 and ANT+ connectivity; compatible with both iOS and Android

Our Verdict

Buy this if you're a runner, cyclist, or serious fitness enthusiast who values battery life, detailed training metrics, and health monitoring above flashy apps. Look elsewhere if you're primarily after a fashion-focused smartwatch or need rich daily app notifications.

What We Like

  • Battery life is genuinely impressive—you'll charge this maybe once a week even with regular GPS runs, unlike smartwatches that need topping up every couple of days
  • The AMOLED screen is gorgeous and readable in bright sunshine, so you can actually see your metrics during outdoor training without squinting
  • Fitness tracking is incredibly detailed: Garmin's algorithms give you proper training load, recovery metrics, and VO2 Max estimates that actually correlate with real fitness improvements
  • ECG and SpO2 monitoring are built-in, so you can check for irregular heart rhythms or sleep apnoea signals without a separate device
  • Works equally well with iPhone and Android, so you're not locked into one ecosystem—handy if you ever switch phones

Things to Consider

  • The touchscreen responsiveness can feel laggy compared to Apple Watch, especially when swiping through menus or typing replies—it's noticeably slower
  • Garmin's smartwatch notifications are basic; you get texts and calls, but rich app notifications are limited, so if you rely on Slack or Teams alerts, you'll miss a lot
  • It's expensive for what is essentially a fitness watch first and smartwatch second—if you need daily app access and seamless payments, an Apple Watch delivers more practical value

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